“There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – (Albert Einstein)
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” – (B.K.S. Iyengar)
“The mind is everything; what you think, you become.” – (Buddha)
“The miracle is this: the more we share the more we have”. – (Leonard Nimoy)
Healing Communities Through Mindful Strength
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There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. (Albert Einstein)
I love nature. I love swing sets. I love acting like I’m six years old. I love teaching yoga. I love practicing yoga. I love setting my alarm ten minutes early just so that I can hit snooze. I love recognizing development and growth. I love feeling like part of a community.
I am on my journey, and am excited by opportunities for self development. I have had many wonderful teachers in my life and I keep learning and growing every day.
I received my Master of Social Work at the University of Toronto in 2005 and have been practicing psychotherapy since that time. I have learned so much about myself, others and life through my work with clients.
After suffering with an illness for many years, I turned to yoga to help me both physically and emotionally. I quickly realized my passion for yoga and my desire to teach others. In 2010, I embarked on the Ahimsa Yogayama Teacher Training at Ahimsa Yoga with J-P Tamblyn-Sabo, and have never looked back. I further completed my Pilates training with Anna Harris in 2012.
Currently, I have a private psychotherapy practice, and teach yoga and Pilates in Toronto. I am also the Founder and Executive Director of a not-for-profit organization, Yoga Unite. Last year, I was honoured to be made a Lululemon Ambassador. I love what I do.Read More
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